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Psychology, Psychotherapy and Counseling Blog

The Five Stages of Sleep

More and more couples are going to marriage counseling for one basic reason – it works. Of course, it does not work for all couples. While marriage counseling may seem like a miracle for one couple, it could actually may another couple’s situation even worse. Whether...

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Why Some People Can’t Relax

Is it challenging for you to find time to relax without losing your drive? When in constant work mode, we can feel like a production machine, but we can also feel afraid to relax for fear of falling into a non-working rut. Nonstop working can work for a while, but it...

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