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Psychology, Psychotherapy and Counseling Blog

1810, 2018

Americans Stress Increases With No Vacations

Stress Increases With No Vacations It wasn’t long ago that many Americans took vacations and looked forward to them. Summer sojourns were very common -- road trips, in particular. Swarms of families would take long driving excursions to the Grand Canyon, the Grand Tetons, Yellowstone, and Yosemite. These vacations frequently included several destinations and [...]

809, 2018

College Students Forming Mental Health Clubs

College Students Forming Mental Health Clubs Mental health problems among college students have been climbing since the 1990s, according to the American Psychological Association. With services increasingly stretched at campus health centers, students have been taking action themselves through peer-run mental health clubs and organizations. According to research, the approach appears to be paying [...]

708, 2018

Mild Sleep Problems Increase Blood Pressure in Women

Mild Sleep Problems Increase Blood Pressure in Women A recent study finds that even relatively minor sleep disturbances can increase the risk of high blood pressure in women. This increase was measured even in women who slept for the recommended duration. Even mild sleep disturbance may increase hypertension risk in women. For some time, [...]

1107, 2018

Are You A Stonewaller?

Are You A Stonewaller? As the word implies, stonewalling is building a figurative wall. It is an act of withdrawing from a conversation by refusing to engage or participate in whatever another person is discussing. Usually, that other person is asking something from the stonewaller. In simple terms, stonewalling is ignoring another person when [...]

107, 2018

Sex Addicts in Relationships

Relationships With Sex Addicts As a relationship and addiction specialist, I know how difficult it can be to be in a relationship with a sex addict. Many partners of sex addicts still want to be optimistic and think the best of their partner. If you are wondering if your significant other might [...]

Counseling and Psychotherapy
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