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Psychology, Psychotherapy and Counseling Blog

2012, 2016

Genograms in Family Therapy

Genograms in Family Therapy A genogram, sometimes called a family map, is a pictorial display of a patient's family relationships and medical history. It goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate relationships. It can be used to identify repetitive patterns of behavior [...]

1211, 2016

Anxiety Treatment and Medication

Anxiety Treatment and Medication When you’re overcome by heart-stopping panic, overwhelmed by fear, or tired from numerous sleepless nights spent worrying, you may be tempted do just about anything to get relief. While  there is no question that anxiety can be disabling, is medication the best answer? Is there good evidence that drugs [...]

1610, 2016

How Marriage Counseling Works

How Marriage Counseling Works Marriage counseling is a form of therapy that can help all types of couples in all different types of intimate relationships, whether they are heterosexual or homosexual, married or not. Unfortunately, most marriage counselors report that the majority of couples wait to come to therapy until the point where [...]

1109, 2016

Erikson’s Stages of Psychosocial Development

Erikson's Stages of Psychosocial Development A life cycle describes the different stages that a living organism goes through during its lifetime. The duration and number of life stages differ from specie to specie. German-born American psychologist Erik Erikson developed an elaborate theory of human development with distinct stages of human development covering the [...]

1808, 2016

Panic Attacks at Night

Panic Attacks at Night Nighttime or nocturnal panic attacks appear to occur with no obvious trigger and typically awaken the person from a sound sleep. The individual tends to experience the same symptoms as a daytime panic attack, including rapid heart rate, trembling, sweating, shortness of breath, and a sense of impending doom. [...]

Counseling and Psychotherapy