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Effects of Weight on Mental Health

by San Jose Counseling Therapist | Mar 23, 2019 | Anxiety Treatment, Depression, Stress Management, Weight Loss

Weight is a marker of health, but it’s not the only one. While we know that excess weight is associated with certain health conditions, we don’t always know why. To that end, prescribing weight loss as a solution to mitigate health risks can often be ineffective and...
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