Name: San Jose Counseling and Psychotherapy
Address: 1174 Lincoln Ave #6, San Jose, CA, 95125

How Exercise Battles Depression

by San Jose Counseling Therapist | May 11, 2020 | Alternative Treatment, Complementary and Alternative Medicine, Depression, Natural Remedies

Just as suicide rates are spiking and a national conversation has begun on to how to fight depression, a disease that impacts 16 million adults in the U.S., more and more research shows that exercise may be a key weapon in the battle. In fact, exercise may be just as...

How Exercise Battles Depression

Categories