Alameda Counselor & Therapist

Welcome to Alameda Counseling and Psychotherapy

I’m Dr. Randi Fredricks, Licensed Therapist and Counselor working online in Alameda. With 20 years of experience and a heart-centered approach, I help individuals, couples, and families explore what’s holding them back, build meaningful connections, and rediscover a sense of purpose and peace.

You Deserve to Feel Heard, Understood, and Empowered

Life can be overwhelming at times—whether you’re navigating anxiety, depression, relationship challenges, trauma, or simply feeling stuck. As a therapist and counselor in Alameda, California, I offer a safe, supportive space where you can begin your journey toward healing and personal growth. 

What I Offer:

• Individual Therapy: For adults facing anxiety, grief, low self-esteem, burnout, and life transitions.
• Trauma-Informed Care: Gentle, compassionate support for survivors of trauma, abuse, and chronic stress.
• Virtual Sessions: Flexible and convenient appointments available from the peace and comfort of your home.

Why Clients Choose Me 

• Warm, Non-Judgmental Environment: You’ll be met with empathy, honesty, and respect—always. 
• Evidence-Based Practices: I use proven approaches like CBT, mindfulness, attachment-based therapy, and EMDR. 
• Tailored to You: No one-size-fits-all solutions. We work together to meet your unique needs and goals.
• Local to Alameda: Deeply rooted in the Bay Area community, I understand the pressures and pace of life here.

Ready to Begin?

Taking the first step toward therapy is an act of courage—and you’re not alone. Whether you’re in crisis or simply seeking clarity and connection, I’m here to help. Healing is possible. Let’s walk the path together.

Online Therapy in Alameda, CA

I established my online services in Alameda, CA so you could experience the convenience and flexibility that online therapy can provide. Therapy clients have reported in research studies that studies show that psychotherapy can be even more effective even when delivered via telephone or by an internet-based video session. This is primarily because teletherapy can feel more intimate compared to in-office sessions due to the level of engagement.

Serving Alameda, CA, and surrounding areas — Now Offering Online Sessions

I offer a complimentary 15-minute initial consultation so that I can answer your questions, discuss the issues you want to work on, and so we can determine if we are a good fit. If you’re interested in learning more about therapy with me, please send me a message here.