San Jose Counseling and Psychotherapy
Hello! I’m Dr. Randi Fredricks, a psychotherapist based in Willow Glen, San Jose, California.
I believe we are all born with the capacity to live full and rewarding lives. During life’s many challenges we sometimes can get to a place where we feel overwhelmed or “stuck.” Therapy can help get you back on track by facing those challenges and creating the life you want. I can provide a unique safe space to explore your difficult feelings and experiences. That space has the power to be tremendously healing — and within it, I can help you discover new ways of relating to your thoughts, your feelings and the world around you.
A supportive and strong therapeutic relationship is important to growth and change in therapy. I am attentive and sensitive while providing a nurturing environment where my clients learn, grow, and heal. Together my clients and I set goals, develop a plan, and work to meet those goals while conquering challenges along the way.
It’s my guiding principle that each person is unique and needs to have therapy custom-made just for them. I trust my intuition along with the preferences and inclinations of my client to tell us what each therapy session should look like. This spontaneity combined with sensitivity makes my work kind, swift, exciting, and enlivening.
I work from the fundamental belief that all individuals have the capacity to effectively deal with any challenge in their lives given the right tools and support. I value the therapeutic process; seeing how individuals notice changes over time and how they shift toward self-empowerment, how they develop more self-love, connect to friends, have more love for their partner and family and live out their own values more fully!
I see people in my office in San Jose, California and I offer video and phone therapy for all of California, Arizona, and Florida. If you have any questions, please give me a call at (408) 264-3082. I would love to chat with you!
Warmly,
Dr. Randi Fredricks, Ph.D., LMFT
San Jose Counseling and Psychotherapy
