Atherton Counselor & Therapist

Atherton Counselor & Therapist

Welcome to Atherton Counseling and Psychotherapy

I’m Dr. Randi Fredricks, Licensed Therapist and Counselor working online in Atherton and the Bay Area. With 20 years of experience and a heart-centered approach, I help individuals, couples, and families explore what’s holding them back, build meaningful connections, and rediscover a sense of purpose and peace.

Helping You Find Balance, Healing, and Clarity 

Welcome to a space where your emotional well-being comes first. Located in the heart of Atherton, CA, I offer personalized psychotherapy and counseling services for those navigating life’s challenges. Whether you’re struggling with anxiety, depression, relationship issues, grief, or major life transitions, I’m here to help you feel seen, heard, and supported. 

In my practice, therapy is a collaborative journey. We take a warm, nonjudgmental approach, grounded in evidence-based techniques like cognitive behavioral therapy (CBT), mindfulness, and psychodynamic therapy. My goal is to help you gain insight, develop healthy coping strategies, and move toward meaningful, lasting change. 

Compassionate Psychotherapy & Counseling in Atherton, CA 

Life in the Bay Area can be fast-paced and overwhelming. That’s why I provide a calm, confidential environment where you can slow down and reconnect with yourself. Sessions are available both in person in our Atherton office and online for your convenience. My flexible scheduling and individualized care make it easy to prioritize your mental health. 

Every person’s story is unique, and so is our approach to therapy. I offer personalized, goal-oriented therapy tailored to your unique needs and values. I tailor each session to meet your specific needs, honoring your values, strengths, and goals. As a licensed marriage and family therapist, I bring 20 years of experience and a deep commitment to helping you heal and thrive.

Take the First Step Today

I offer a complimentary 15-minute initial consultation so that I can answer your questions, discuss the issues you want to work on, and so we can determine if we are a good fit. If you’re interested in learning more about therapy with me, please send me a message here.

Help for Anxiety & Panic

Clinically proven methods to decrease anxiety giving you fast-acting, long-lasting and permanent relief from emotional pain and dis-ease.

Depression & Grief

Specialized compassionate treatment protocols for grief and depression that can help you regain hope and find peace and joy in life again.

Trauma & EMDR

Heal the wounds of trauma with gentle and effective EMDR therapy that can reduce your symptoms associated with emotional and physical trauma.