Dublin Counselor & Therapist

Welcome to Dublin, CA, Counseling

I’m Dr. Randi Fredricks, Licensed Therapist and Counselor working online in Dublin, California. I specialize in helping people to explore what’s holding them back, build meaningful connections, and rediscover a sense of purpose and peace.

I understand that seeking therapy is a courageous step toward healing and personal growth. If you’re struggling with emotional pain, life transitions, or mental health challenges, you are not alone. My confidential and compassionate psychotherapy services are designed to help you navigate life’s most difficult moments with support, understanding, and professionalism. 

Why Choose Me? 

Confidentiality You Can Trust: Your privacy is my top priority. I provide a safe and secure environment where you can speak openly, knowing that your personal information is protected. I adhere to the highest ethical standards to ensure that everything shared in session remains confidential. 

Compassionate Therapy Tailored to You: I believe in a holistic, individualized approach to psychotherapy. Every person’s journey is unique, and I customize our therapy techniques to meet your specific needs, goals, and challenges. 

Experienced Professional: I have experience in treating a variety of mental health concerns, including anxiety, depression, trauma, grief, relationship issues, and life transitions. I’m committed to creating a warm, supportive space for you to explore and address your struggles. 

Convenient Online Therapy in Dublin, California: My online practice creates a serene and peaceful atmosphere that promotes healing and personal reflection. With customized remote therapy options, I offer flexible services to accommodate your lifestyle. 

Dublin Therapy Services

I offer a wide range of psychotherapy services to help you navigate through life’s challenges. Whether you’re seeking short-term support or long-term healing, I’m here to guide you every step of the way. 

Individual Therapy

Whether you’re struggling with anxiety, depression, grief, or life transitions, individual therapy provides a safe space for self-exploration. I work collaboratively with you to understand your unique experiences and develop coping strategies to help you overcome obstacles and achieve emotional wellness. 

Trauma-Informed Therapy

If you’ve experienced trauma, you don’t have to face it alone. My trauma-informed approach focuses on creating a safe space for you to heal. With sensitivity and care, I help you process your experiences, manage emotional triggers, and develop coping skills to move forward with confidence. 

Grief Counseling

Loss can be a profound, life-altering experience. My grief counseling services offer a compassionate environment to mourn, process your feelings, and find healing. Whether you’ve lost a loved one, a pet, or are dealing with other significant life losses, I help you navigate the grieving process with care and understanding. 

Stress and Anxiety Management

Living with anxiety can feel overwhelming, but it doesn’t have to control your life. I specialize in helping clients understand the root causes of their anxiety and develop effective coping mechanisms to manage stress, calm your mind, and regain emotional balance. 

Mindfulness and Emotional Wellness

Emotional wellness is essential for a fulfilling life. I incorporate mindfulness-based therapy techniques into my practice to help clients become more aware of their thoughts, emotions, and behaviors. By cultivating mindfulness, I empower you to live in the present moment, reduce stress, and enhance overall well-being. 

How Dublin Counseling Works: Your Therapy Journey

I recognize that reaching out for help can feel intimidating, but I’m re here to make your journey as smooth as possible. From the moment you contact me, I focus on providing a warm, empathetic, and confidential environment. Here’s how it works: 

Initial Consultation: Your journey begins with a free phone consultation where I get to know you and understand what you’re looking for in therapy. During this time, I’ll also answer any questions you may have about our approach and services. 

Personalized Plan: Based on your unique needs and goals, I’ll develop a customized therapy plan that is tailored to support your healing and growth. Whether you’re seeking relief from specific symptoms or looking for broader emotional support, I’ll align my methods with your specific goals. 

Ongoing Support: Therapy is a process, and I’m here to support you every step of the way. With ongoing sessions, we’ll continue to build a trusting relationship, refine coping strategies, and work toward your emotional well-being. 

Serving Dublin, CA, and surrounding areas — Now Offering Online Sessions

I offer a complimentary 15-minute initial consultation so that I can answer your questions, discuss the issues you want to work on, and so we can determine if we are a good fit. If you’re interested in learning more about therapy with me, please send me a message here.