Monterey Counseling and Psychotherapy

Compassionate Therapy for Healing & Personal Growth

Feeling Stuck? You’re Not Alone. Compassionate Support is Just a Call Away. Together, we can explore your emotions, find peace, and create lasting change.

Start Your Healing Journey

Hi, I’m Dr. Randi Fredricks, Ph.D., MFT.  I’m a licensed marriage and family therapist and counselor providing online psychotherapy in Monterey, California. I’m passionate about helping individuals and couples navigate life’s challenges. With a warm, compassionate approach, I offer a safe space where you can talk openly about what’s on your mind.

Evidenced-based Therapies

I use evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness-Based Therapy to guide you towards greater well-being. My specialties include Anxiety, Depression, Addiction, eserach studies that Relationship Issues, Life Transitions, Self-Esteem, and Grief & Loss. 

Online Therapy in Monterey, CA

I established my online services in Monterey, CA so you could experience the convenience and flexibility that online therapy can provide. Therapy clients have reported in research studies that studies show that psychotherapy can be even more effective even when delivered via telephone or by an internet-based video session. This is primarily because teletherapy can feel more intimate compared to in-office sessions due to the level of engagement.

I understand how overwhelming it can be to reach out for help. That’s why I’ve created a warm, non-judgmental online environment where you can feel safe to explore your thoughts and emotions. Whether you’re dealing with long-standing issues or navigating new challenges, I’m here to help you find clarity, resilience, and emotional balance.

Serving Monterey, CA, and surrounding areas — Now Offering Online Sessions

I offer a complimentary 15-minute initial consultation so that I can answer your questions, discuss the issues you want to work on, and so we can determine if we are a good fit. If you’re interested in learning more about therapy with me, please send me a message here.