by Randi Fredricks, Ph.D. | Jan 6, 2016 | Uncategorized |
Maslow’s Hierarchy of Needs is a theory of psychological development developed by Abraham Maslow in a 1943 paper entitled “A Theory of Human Motivation.” Over the span of his career as a psychologist, Maslow expanded on his original idea to include his observations of...
by Randi Fredricks, Ph.D. | Oct 31, 2015 | Uncategorized |
Behavioral and psychological counseling are recommended for people with poor sleep habits. Recognition that psychological and behavioral factors play an important role in insomnia has led to the increased use of psychotherapy in helping sleep disorders. A study at...
by Randi Fredricks, Ph.D. | Aug 16, 2015 | Uncategorized |
When we experiences stress, our brain responds by releasing a variety of chemicals to the blood. This provides a biochemical boost that enables us to respond to the source of stress. If stress and the subsequent biochemical reaction continues unabated, the body...
