Mountain View Counselor & Therapist
Mountain View Counselor & Therapist
Welcome to Mountain View Counseling and Psychotherapy
I’m Dr. Randi Fredricks, Licensed Therapist and Counselor working online in Mountain View. With 20 years of experience and a heart-centered approach, I help individuals, couples, and families explore what’s holding them back, build meaningful connections, and rediscover a sense of purpose and peace.
Compassionate & Effective Psychotherapy in Mountain View, CA
Are you feeling overwhelmed, anxious, stuck, or disconnected? Life’s challenges can feel heavy, especially when you’re carrying them alone. At my Mountain View practice, I provide a safe, supportive space where you can explore your thoughts, emotions, and experiences—without judgment.
My mission is simple: to offer compassionate, evidence-based counseling that empowers you to heal and move forward with clarity and confidence.
Why Choose My Therapy Services?
I believe therapy is not just about addressing problems—it’s about uncovering strengths, building resilience, and creating lasting change. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or life transitions, I’m here to support you with tools that work and a human connection that matters.
Helping You Heal, Grow, and Thrive—One Step at a Time
My approach is personalized to fit your unique needs. I draw from a range of effective therapeutic modalities including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy, EMDR, and Psychodynamic approaches—always delivered with warmth, respect, and care.
What Mountain View Counseling Can Help With:
- Anxiety and panic attacks
- Depression and mood disorders
- Grief and loss
- Relationship and communication issues
- Life transitions (career changes, parenthood, divorce)
- Trauma and PTSD
- Stress management and burnout
- Self-esteem and identity concerns
A Safe Space to Be Yourself
From the moment you join me online you’ll be met with empathy, acceptance, and professionalism. I understand how vulnerable it can feel to ask for help, and I honor your courage in taking that first step. I meet you where you are, helping you explore what matters most to you and build a path forward with clarity and confidence.
Serving Mountain View, CA, and surrounding areas — Now Offering Online Sessions
I offer a complimentary 15-minute initial consultation so that I can answer your questions, discuss the issues you want to work on, and so we can determine if we are a good fit. If you’re interested in learning more about therapy with me, please send me a message here.
Help for Anxiety & Panic
Clinically proven methods to decrease anxiety giving you fast-acting, long-lasting and permanent relief from emotional pain and dis-ease.
Depression & Grief
Specialized compassionate treatment protocols for grief and depression that can help you regain hope and find peace and joy in life again.
Trauma & EMDR
Heal the wounds of trauma with gentle and effective EMDR therapy that can reduce your symptoms associated with emotional and physical trauma.