San Jose Counseling and Psychotherapy
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  • THERAPY
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  • CONTACT
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Mindfulness-Based Psychological Treatments

by San Jose Counseling Therapist | Nov 12, 2023 | Addiction, Anxiety Treatment, Complementary and Alternative Medicine, Depression, Natural Remedies, Psychotherapy | 0 comments

Mindfulness in different forms has been practiced since the beginning of time. It’s derived from sati, an important element of Buddhist traditions, and is based on Zen, Vipassana and Tibetan meditation techniques. It refers to the quality or state of being conscious...
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San Jose Counseling and Psychotherapy Session

DR. RANDI FREDRICKS, PH.D., LMFT

Dr. Randi Fredricks is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803, Arizona LMFT-15655, and Florida MT4366. As a psychotherapist, best-selling author, and acclaimed published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.

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