Morgan Hill Counselor & Therapist
Morgan Hill Counselor & Therapist
Welcome to Morgan Hill Counseling and Psychotherapy
I’m Dr. Randi Fredricks, Licensed Therapist and Counselor working online in Morgan Hill and the Bay Area. With 20 years of experience and a heart-centered approach, I help people explore what’s holding them back, build meaningful connections, and rediscover a sense of purpose and peace.
Helping You Find Balance, Healing, and Clarity
Welcome to a space where your emotional well-being comes first. I offer personalized psychotherapy and counseling services for those navigating life’s challenges. Whether you’re struggling with anxiety, depression, relationship issues, grief, or major life transitions, I’m here to help you feel seen, heard, and supported.
In my practice, therapy is a collaborative journey. We take a warm, nonjudgmental approach, grounded in evidence-based techniques like cognitive behavioral therapy (CBT), mindfulness, and psychodynamic therapy. My goal is to help you gain insight, develop healthy coping strategies, and move toward meaningful, lasting change.
Compassionate Psychotherapy & Counseling in Morgan Hill
Life in the Bay Area can be fast-paced and overwhelming. I’ve lived here for decades and experienced the changes firsthand. That’s why I provide a calm, confidential online environment where you can slow down and reconnect with yourself. My flexible scheduling and individualized care make it easy to prioritize your mental health.
Every person’s story is unique, and so is our approach to therapy. I offer personalized, goal-oriented therapy tailored to your unique needs and values. I tailor each session to meet your specific needs, honoring your values, strengths, and goals.
What to Expect With Morgan Hill Counseling
Beginning therapy can feel uncertain—but I’m here to guide you every step of the way. Here’s what the process looks like:
- Free 15-Minute Consultation: I start with a brief phone or video call to understand your needs and answer any questions you may have.
- Initial Intake Session: In your first session, I’ll explore your background, challenges, and goals for therapy. Together, we’ll create a treatment plan tailored to your needs.
- Ongoing Support: Therapy is a journey. Whether you come for short-term guidance or long-term growth, I’ll walk alongside you with consistency and care.
Take the First Step Today
I understand how overwhelming it can be to reach out for help. That’s why I’ve created a warm, non-judgmental online environment where you can feel safe to explore your thoughts and emotions. Whether you’re dealing with long-standing issues or navigating new challenges, I’m here to help you find clarity, resilience, and emotional balance.
I offer a complimentary 15-minute initial consultation so that I can answer your questions, discuss the issues you want to work on, and so we can determine if we are a good fit. If you’re interested in learning more about therapy with me, please send me a message here.
Help for Anxiety & Panic
Clinically proven methods to decrease anxiety giving you fast-acting, long-lasting and permanent relief from emotional pain and dis-ease.
Depression & Grief
Specialized compassionate treatment protocols for grief and depression that can help you regain hope and find peace and joy in life again.
Trauma & EMDR
Heal the wounds of trauma with gentle and effective EMDR therapy that can reduce your symptoms associated with emotional and physical trauma.