Understanding LSD and Depression Research
The Ultimate Consciousness Drug That is Experiencing a Resurgence Research into using lysergic acid diethylamide (LSD) to treat depression is being renewed. LSD was extensively investigated in humans in the 1950s and ‘60s and was shown to attenuate depressive...
How Fasting Rebuilds You From the Inside Out
The New Science on Fasting For most of recorded human history, people fasted not because they understood the biology behind it, but because they discovered — through experience, through tradition, through the intimation of something ancient and reliable — that going...
Starving the Disease: Valter Longo’s Research Into Fasting and Alzheimer’s
For decades, the dominant narrative around Alzheimer’s disease has been one of inevitability — a slow, relentless unraveling with no meaningful way to intervene. Pharmaceutical research has poured billions into amyloid-clearing drugs with discouraging results, and the...
Short Term Extended Fasting: The Difference Between Three-day and Five-day Fasts
Water-only fasting is one of the oldest practices in human history — undertaken across every major civilization for spiritual, medicinal, and ritual purposes long before science had any framework for understanding what it was doing to the body. Today, that framework...
Uncovering the Causes of Rumination and Depression
Rumination is a repetitive, passive process of overthinking, focusing on the causes and effects of distress, often without actively seeking solutions. It involves repeatedly dwelling on negative thoughts or events, which can worsen mood and increase stress. While...
Song Recommendation:
— “Baba O’Riley,” The Who, 1971


