by Randi Fredricks, Ph.D. | Aug 15, 2026 | Eroticism, Joy, Love, Mysticism, Passion, Sacred, Spirituality, Velvety Steel Balls
How I emerged from fire with cosmic cojones. Let’s be real: most testicles—as beautiful as they are—are just along for the ride. In terms of participation, they’re like that passive-aggressive roommate who never does the dishes but somehow always gets credit for just...
by Randi Fredricks, Ph.D. | Aug 11, 2026 | Joy, Love, Mysticism, Sacred
Joy is arguably the most powerful force on the planet. Prologue: The Time Joy Ambushed Me in a Grocery Store Let me set the scene: I’m in Costco, a place where dreams go to die (or at least get bulk-bought and then forgotten in the back of a pantry). I’m pushing a...
by Randi Fredricks, Ph.D. | Jul 15, 2026 | Mysticism, Sacred, Spirituality, Velvety Steel Balls
A beautiful life chock full of great love, ecstasy, kindness and humor. It’s not just for some, it’s for everyone. There are four words I say randomly to strangers everyday. I put them on my business cards. I close my emails with them. I mean them every single...
by Randi Fredricks, Ph.D. | Mar 29, 2026 | Complementary & Alternative Medicine, Fasting, Mysticism, Sacred, Spirituality
If you’re going to walk up to the edge of life and look over into the precipice, you’d better know how to find your way back. Many of you know about my lifelong passion for fasting and have read my books and research. I’ve long credited fasting for all the...
by Randi Fredricks, Ph.D. | Mar 26, 2026 | Marriage, Mysticism, Relationships, Sexuality
What your body is actually doing when it loses its mind — and why your nervous system deserves a standing ovation. Your body knows things your brain hasn’t admitted yet. Long before consciousness catches up with its own experience, your nervous system is already...
by Randi Fredricks, Ph.D. | Mar 25, 2026 | Men, Mysticism, Sacred, Sexuality
My dear, darling man, I see you. And I love you. My greatest pleasure in life is seeing you. Yes, my dear man, I see you. Not the version of you that performs competence in the boardroom, the gym, the group chat. Not the curated version. The real one. The one who lies...
