The Velvety Steel Balls Radiance Project (or something like it)
Carbohydrates and Nocturnal Hypoglycemia
Hypoglycemia occurs when blood sugar levels are low at night time, causing insomnia. Eating a whole grain snack or small piece of cheese 30 minutes before going to bed can help to reduce occurrences of this scenario. Nocturnal hypoglycemia can be influenced by...
How Horror Films Help Us Face Our Fears
Go ahead: Scream, process emotions, build resilience, and practice coping mechanisms without real-world consequences. Therapists often discuss cinema therapy in counseling sessions, and people often like to discuss horror movies and being scared by them. The fact that...
Neurodegeneration: Cognitive Decline and Dementia
Dementia is a loss of brain function. It’s not a single disease, but instead refers to a group of illnesses that involve memory, behavior, learning, and communication problems. The problems are progressive, which means they slowly get worse. Decline in memory and...
Are Kind People Happier?
The Science of Being Kind — And Why It Feels So Extraordinary The answer is yes. Unequivocally, neurochemically, soulfully yes. And if you have ever experienced the particular warmth that spreads through your chest when you do something genuinely good for another...
Impulse-Control Disorders
Impulse-control disorder (ICD) is a psychiatric disorders characterized by impulsivity defined as a failure to resist a temptation, urge, or impulse; or not having the inability to not speak on a thought. There are many psychiatric disorders that have impulsivity,...
