The Velvety Steel Balls Radiance Project (or something like it)

psychotherapy
online counseling
online therapy

Americans Stress Increases With No Vacations

It wasn’t long ago that Americans took regular vacations and looked forward to them. Summer sojourns were very common — road trips, in particular. Swarms of families would take long driving excursions to the Grand Canyon, the Grand Tetons, Yellowstone, and Yosemite....

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College Students Forming Mental Health Clubs

Mental health problems among college students have been climbing since the 1990s, according to the American Psychological Association. With services increasingly stretched at campus health centers, students have been taking action themselves through peer-run mental...

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Mild Sleep Problems Increase Blood Pressure in Women

A recent study finds that even relatively minor sleep disturbances can increase the risk of high blood pressure in women. This increase was measured even in women who slept for the recommended duration. Even mild sleep disturbance may increase hypertension risk in...

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Counseling and Psychotherap