Effective Ways To Combat Stress
Whereas stress is a fact of life, being stressed out is a choice. We don’t always have control over what happens to us, and yet, we don’t have to overreact to difficult, challenging situations by becoming frazzled, overwhelmed, or distraught. Being overly anxious and...
Communication Theory and The Erotic Four
The Relational Architecture of The Erotic Four: A Communicative Inquiry. While the common refrain in relationship counseling is that "communication is key," this platitude often lacks the "Steel" of actual scientific grounding. For me, the study of human connection...


