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Does Cookie-Cutter Therapy Work?

by Randi Fredricks, Ph.D. | May 11, 2025 | Anxiety Treatment, Counseling, Psychotherapy

Imagine a freshly baked tray of cookies hot out of the oven. What do you think of?  Chocolate chip, oatmeal raisin, or sugar doodles are just some that come to mind. There are so many cookies to choose from; the possibilities are endless. A cookie-cutter make be a...
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RANDI FREDRICKS, PH.D.

Randi Fredricks, Ph.D. is a psychotherapist, best-selling author, and published researcher specializing in communication, human connection, and relationship dynamics. For more than three decades, she has developed innovative therapeutic approaches integrating psychology, emotional resilience, and meaningful personal change. She is the author of multiple books and research on relationships, mental health, and complementary and alternative approaches to healing.

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