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Psychotherapy and Group Therapy for Smoking Cessation

by San Jose Counseling Therapist | Jun 30, 2016 | Addiction, Psychotherapy | 0 comments

The United States Public Health Service published updated smoking-cessation guidelines for doctors. Their reports have consistently identified psychotherapeutic counseling and behavioral therapies as proven effective components of a smoking-cessation program. Other...

Psychotherapy and Insomnia

by San Jose Counseling Therapist | Oct 31, 2015 | Eating Disorders, Insomnia, Psychotherapy, PTSD | 0 comments

Behavioral and psychological counseling are recommended for people with poor sleep habits. Recognition that psychological and behavioral factors play an important role in insomnia has led to the increased use of psychotherapy in helping sleep disorders. A study at...
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Dr. Randi Fredricks, Ph.D
San Jose Counseling and Psychotherapy
1174 Lincoln Ave #6
San Jose, CA 95125

Call 408-264-3082

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San Jose Counseling and Psychotherapy provides in-office, phone and video therapy for adults who reside in California, Arizona or Florida.

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