by San Jose Counseling Therapist | May 31, 2025 | Child Development, Counseling, Online Therapy, Psychotherapy
Psychodynamic therapy, rooted in the psychoanalytic traditions established by Sigmund Freud, represents a profound effort to explore the human mind’s hidden layers. Its central aim is to make unconscious material conscious, thereby fostering insight and...
by San Jose Counseling Therapist | Nov 12, 2023 | Addiction, Anxiety Treatment, Complementary and Alternative Medicine, Depression, Natural Remedies, Psychotherapy |
Mindfulness in different forms has been practiced since the beginning of time. It’s derived from sati, an important element of Buddhist traditions, and is based on Zen, Vipassana and Tibetan meditation techniques. It refers to the quality or state of being conscious...
