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Effective Ways To Combat Stress

by San Jose Counseling Therapist | Jul 17, 2015 | Anxiety Treatment, Relationship Counseling, Relationships, Stress Management | 0 comments

Whereas stress is a fact of life, being stressed out is a choice. We don’t always have control over what happens to us, and yet, we don’t have to overreact to difficult, challenging situations by becoming frazzled, overwhelmed, or distraught. Being overly anxious and...
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Dr. Randi Fredricks, Ph.D
San Jose Counseling and Psychotherapy
1174 Lincoln Ave #6
San Jose, CA 95125

Call 408-264-3082

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