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How Reflexology Reduces Anxiety

by Randi Fredricks, Ph.D. | Feb 23, 2018 | Anxiety Treatment, Complementary and Alternative Medicine, Stress Management | 0 comments

If you are one of the thousands of people who struggle with severe anxiety, you know how painful it is to go on a number of different medications and still not find any relief. For many people, anxiety can become so crippling that it affects their ability to sleep,...
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RANDI FREDRICKS, PH.D.

Randi Fredricks, Ph.D. is a psychotherapist, best-selling author, and published researcher specializing in communication, human connection, and relationship dynamics. For more than three decades, she has developed innovative therapeutic approaches integrating psychology, emotional resilience, and meaningful personal change. She is the author of multiple books and research on relationships, mental health, and complementary and alternative approaches to healing.

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