by Randi Fredricks, Ph.D. | Nov 12, 2023 | Addiction, Anxiety Treatment, Complementary and Alternative Medicine, Depression, Psychotherapy |
Mindfulness in different forms has been practiced since the beginning of time. It’s derived from sati, an important element of Buddhist traditions, and is based on Zen, Vipassana and Tibetan meditation techniques. It refers to the quality or state of being conscious...
by Randi Fredricks, Ph.D. | Feb 7, 2016 | Counseling, Eating Disorders, Psychotherapy |
Counseling psychology is a form of applied psychology that is used by psychologists and psychotherapists to help people improve their lives. In practice, counseling psychology focuses on treating individuals with a wide range of emotional, behavioral, vocational, and...
