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Americans Stress Increases With No Vacations

by San Jose Counseling Therapist | Oct 18, 2018 | Stress Management | 0 comments

It wasn’t long ago that Americans took regular vacations and looked forward to them. Summer sojourns were very common — road trips, in particular. Swarms of families would take long driving excursions to the Grand Canyon, the Grand Tetons, Yellowstone, and Yosemite....
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RANDI FREDRICKS, PH.D., LMFT

Randi Fredricks, Ph.D is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803. As a psychotherapist, best-selling author, and published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.  She has written books on mental health and alternative treatments, including Healing & Wholeness: Complementary and Alternative Therapies for Mental Health, Fasting: An Exceptional Human Experience, Complementary and Alternative Treatments for Anxiety, and Complementary and Alternative Treatments for Depression. She has conducted and published research on communication, relationships, and fasting in mental health.

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