Congratulations on taking the time to explore making a positive change in your life. It’s a pleasure to make your acquaintance and I welcome you!
As a psychotherapist and relationship expert, my mission is to help you improve your emotional well being, provide useful problem-solving tools, and enhance your ability to engage in interpersonal relationships. The primary way I accomplish this is by combining traditional counseling with proven alternative therapies.
More Counseling Tools Means More Choices
I offer my clients a variety of research-based therapies I learned while earning a Ph.D. in Psychology and a Doctorate in Naturopathy. This enabled me to develop considerably more tools than traditional therapists.
The psychologist Abraham Maslow said, “If the only tool you have is a hammer, you look at every problem as a nail.” I have devoted my education and training in counseling and therapy to becoming skilled using as many tools as possible in order to give the people I work with options for achieving wellness. Psychotherapy can be a life-changing event when the right strategies are implemented.
Therapy That is Light and Creative
I am a highly interactive therapist who who focuses on making therapy light and creative. By letting the organic nature of therapy unfold, we often see the most significant and meaningful changes.
My work is highlighted by intuition, compassion, and optimism. I make every attempt to be straightforward in a kind way, and encouraging without being pushy. With deep empathy and engagement, I emphasize working as a team with my clients to help them achieve a greater sense of being.
Effective and Compassionate Therapy
My therapeutic approach is warm, heart-centered, and innovative, and is based on evidenced-based therapies that integrate emotional, physical and spiritual aspects of oneself. I serve as a gentle guide to explore what has purpose and meaning for you to create the life you most deeply want.
Because I know how hard it can be to ask for help, I provide a safe and comfortable counseling environment for you to come in and share what is troubling you. Together, we can develop a plan that works best for you so that you feel happier, more productive, and at peace.
I invite you to contact me if you have any questions or would like to schedule an appointment. If you are searching for new ways to have a fuller and richer life, please call me at (408) 264-2082.