Welcome to San Jose Counseling and Psychotherapy

I would like to personally congratulate you on taking a step towards making a positive change in your life. It’s a pleasure to make your acquaintance and I welcome you!

As a psychotherapist and marriage counselor in San Jose, Ca, my mission is to help you increase your happiness and satisfaction with all areas of your life with psychotherapy and couples therapy by providing gentle guidance and useful problem-solving tools. The primary way I accomplish this is by combining traditional therapy with proven alternative therapies. I place a great emphasis on using mindfulness, kindness and patience to enhance your ability to experience deep happiness and engage in meaningfully relationships.

My Unique Approach to Counseling in San Jose

I offer my clients a wide variety of research-based therapy methods I learned while earning a Ph.D. in Transpersonal Psychology and a Doctorate in Naturopathy. This has enabled me to develop considerably more tools than traditional therapists and psychologists who treat mental health and relationship issues. Counseling and psychotherapy can be a life-changing event when the appropriate strategies are implemented.

My approach to therapy is warm, heart-centered, compassionate, and innovative, using evidenced-based therapies that integrate emotional, physical and spiritual perspectives. As a client-centered therapist, I serve as your guide in exploring what has purpose and meaning for you so you can create the life and love you most deeply want. Imagine awakening ever day to the life you created.

Compassionate Psychotherapy and Marriage Counseling

In an effort to make you feel welcomed and supported, I provide a safe and comfortable therapy environment for you to come in and share what is on your mind and in your soul. Whether you are seeking psychotherapy or marriage counseling, we can develop a plan that works best for you so that you feel happier, more productive, more loved, and at peace.

Warmly,

Dr. Randi Fredricks, Ph.D., LMFT
San Jose Counseling and Psychotherapy