Congratulations on taking a step towards making a positive change in your life. It’s a pleasure to make your acquaintance and I welcome you!
As a psychotherapist and marriage counselor located in San Jose, Ca, my mission is to help you improve your well being with psychotherapy and couples therapy, provide useful problem-solving tools, and enhance your ability to engage in interpersonal relationships. The primary way I accomplish this is by combining traditional therapy techniques with proven wellness methods.
My Unique Approach to Counseling in San Jose
I offer my clients a variety of research-based therapy methods I learned while earning a Ph.D. in Psychology and a Doctorate in Naturopathy. This enabled me to develop considerably more tools than traditional therapists and psychologists in the treatment of mental health and relationship issues. I have found that counseling and psychotherapy can be a life-changing event when the right strategies are implemented.
My approach to therapy is warm, heart-centered, and innovative, and is based on evidenced-based therapies that integrate emotional, physical and spiritual aspects of oneself. As a client-centered therapist, I serve as a gentle guide to explore what has purpose and meaning for you to create the life you most deeply want.
Compassionate Psychotherapy and Marriage Counseling
Because I know how hard it can be to ask for help, I provide a safe and comfortable therapy environment for you to come in and share what is troubling you. Together, we can develop a plan that works best for you so that you feel happier, more productive, and at peace.
Dr. Randi Fredricks, Ph.D., LMFT
San Jose Counseling and Psychotherapy