by Randi Fredricks, Ph.D. | Mar 30, 2026 | Emotions, Eroticism, Happiness, Humor, Joy, Passion, Psychotherapy, Relationships, Sacred, Sexuality, Spirituality
A beautiful life chock full of great love, ecstasy, kindness and humor. It’s not just for some; it’s for everyone. There are four words I say randomly to strangers everyday. I put them on my business cards. I close my emails with them. I mean them every single...
by Randi Fredricks, Ph.D. | Mar 29, 2026 | Complementary and Alternative Medicine, Fasting, Happiness, Joy, Sexuality, Spirituality
If you’re going to walk up to the edge of life and look over into the precipice, you’d better know how to find your way back. Many of you know about my lifelong passion for fasting and have read my books and research. I’ve long credited fasting for all the flourishing...
by Randi Fredricks, Ph.D. | Mar 29, 2026 | Emotions, Eroticism, Happiness, Joy, Love, Men, Passion, Sacred, Sexuality
Men’s hidden tenderness and unspoken longings may be the most erotic things on the planet. You were built to be unshakable—to stand firm in the storm, to carry the weight, to be the rock when everyone else is falling apart. You’ve spent a lifetime proving you don’t...
by Randi Fredricks, Ph.D. | Mar 28, 2026 | Communication, Emotions, Eroticism, Happiness, Joy, Love, Men, Passion, Sacred, Sexuality, Women
You know you deserve. You know she wants you. The time is now. You know it’s there—that love. The kind that doesn’t just warm your heart but sets your soul on fire. The kind that doesn’t ask you to shrink, to hide, or to pretend, but instead sees all of you: your...
by Randi Fredricks, Ph.D. | Mar 27, 2026 | Communication, Emotions, Happiness, Love, Men, Sexuality, Women
You deserve to be adored and valued for exactly who you are in this moment. You know how to love. You’ve spent a lifetime learning how to give it—how to show up, how to provide, how to protect, how to be the rock when the world feels shaky. You know how to be the...
by Randi Fredricks, Ph.D. | Mar 24, 2026 | Communication, Happiness, Sacred, Spirituality
Aggressive grace is spiritual warfare and the weapons are mercy and light. In a world that often feels increasingly fragmented, guarded, and transactional, the traditional concept of “grace” can sometimes feel inadequate—or at least, too quiet for the...
