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Uncovering the Causes of Depression in Older Adults

by Randi Fredricks, Ph.D. | Jun 13, 2024 | Counseling, Dementia, Depression, Grief, Happiness, Nutrition, Psychotherapy, Sleep, Stress Management

If you or someone you’re closed to has experienced depression, then you already known that it’s a serious mood disorder. It affects the way a person feels, acts, and thinks. Although depression is common among older adults, clinical depression is not considered a...

When Grief Complicates Depression: How to Cope with Sadness

by Randi Fredricks, Ph.D. | Nov 6, 2022 | Anxiety Treatment, Counseling, Depression, Grief, Psychotherapy | 0 comments

Grief and depression are similar, sharing some of the same symptoms. Yet each is a distinct experience and understanding the distinction is important for several reasons. For many people, receiving a diagnosis of depression and seeking treatment can be literally...

How Psychotherapy Helps Prolonged Grief Disorder

by Randi Fredricks, Ph.D. | Nov 22, 2017 | Anxiety Treatment, Depression, Grief, Psychotherapy | 0 comments

Grief is one not only one the sadness and lowest points in a person’s life, it can also be the most disabling. In the past few decades, researchers have diligently been examining the difficulty many people have processing grief and have discovered that around 10...

How Grief Complicates Terminal Illness

by Randi Fredricks, Ph.D. | Oct 25, 2017 | Anxiety Treatment, Counseling, Depression, Family Therapy, Grief

As modern medicine has made huge advances the process of death itself has changed. It has been transformed from an often sudden event into a lengthy process that begins with a terminal diagnosis. The diagnosis along with its subsequent prognosis is many times the...
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RANDI FREDRICKS, PH.D.

Randi Fredricks, Ph.D. is a psychotherapist, best-selling author, and published researcher specializing in communication, human connection, and relationship dynamics. For more than three decades, she has developed innovative therapeutic approaches integrating psychology, emotional resilience, and meaningful personal change. She is the author of multiple books and research on relationships, mental health, and complementary and alternative approaches to healing.

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