by Randi Fredricks, Ph.D. | Jun 29, 2025 | Communication, Family Therapy, Marriage, Psychotherapy
Family relationships are among the most influential connections we experience. They shape our values, beliefs, emotional responses, and coping strategies. However, families are not immune to conflict, dysfunction, trauma, or the cumulative effects of generational...
by Randi Fredricks, Ph.D. | Jun 29, 2025 | Anxiety, Communication, Depression, Eating Disorders, Family Therapy, Marriage, Psychotherapy, Relationships
In a world where relationships are increasingly complex and family dynamics ever-evolving, Marriage and Family Therapy (MFT) stands as a critical resource for improving emotional health and interpersonal well-being. MFT is a form of psychotherapy that addresses the...
by Randi Fredricks, Ph.D. | Jun 29, 2025 | Communication, Family Therapy, Relationships, Trauma
Trauma does not end with the individual who experiences it—it can ripple through generations, shaping behaviors, beliefs, and family dynamics long after the original event has passed. This phenomenon, known as multigenerational trauma or intergenerational trauma, is a...
