San Jose Counseling and Psychotherapy
  • ABOUT
    • About Dr. Randi
    • Dr. Randi’s Books & Research
    • Articles
    • Reviews
    • Blog
  • THERAPY
    • Finding Love: The Erotic Four
    • Men: Desire & Depth
    • Women: Power & Pleasure
    • Speak & Be Heard: Communication That Deepens Love
    • Creating Great Love
    • Passionate Connection
    • Sacred Sex
  • SCHEDULE
  • CONTACT
Select Page

How Antioxidants Help Depression

by San Jose Counseling Therapist | Mar 19, 2023 | Anxiety Treatment, Complementary and Alternative Medicine, Depression, Nutrition, Psychotherapy | 0 comments

Antioxidants are substances that can prevent or slow damage to cells caused by free radicals; unstable molecules that the body produces as a reaction to environmental and other pressures. Antioxidants neutralize excess free radicals to protect cells, prevent illness...
counseling blog button

Categories

  • Addiction
  • Anxiety Treatment
  • Child Development
  • Communication
  • Complementary and Alternative Medicine
  • Counseling
  • Couples Therapy
  • Dementia
  • Depression
  • Eating Disorders
  • Emotions
  • Eroticism
  • Family Therapy
  • Fasting
  • Grief
  • Happiness
  • Herbal Medicine
  • Humor
  • Joy
  • Love
  • Marriage Counseling
  • Men
  • Nutrition
  • Passion
  • Premarital Counseling
  • Psychological Development
  • Psychotherapy
  • PTSD
  • Relationships
  • Sacred
  • Sexuality
  • Sleep
  • Spirituality
  • Stress Management
  • Uncategorized
  • Women

RANDI FREDRICKS, PH.D., LMFT

Randi Fredricks, Ph.D is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803. As a psychotherapist, best-selling author, and published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.  She has written books on mental health and alternative treatments, including Healing & Wholeness: Complementary and Alternative Therapies for Mental Health, Fasting: An Exceptional Human Experience, Complementary and Alternative Treatments for Anxiety, and Complementary and Alternative Treatments for Depression. She has conducted and published research on communication, relationships, and fasting in mental health.

  • Facebook
  • X
  • Instagram
Copyright © 2026 Randi Fredricks, Ph.D., LMFT All rights reserved. | Legal Disclaimer | Terms of Service | Privacy Policy