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Color Psychology: Brighten Your Day and Mood

by San Jose Counseling Therapist | Nov 27, 2018 | Complementary and Alternative Medicine, Psychotherapy | 0 comments

Color psychology is the study of hues as a determinant of human behavior. Color influences perceptions that are not obvious, such as the taste of food. Colors can also enhance the effectiveness of placebos. For example, red or orange pills are generally used as...

Plutchik’s Wheel of Emotions: Therapeutic Implications

by San Jose Counseling Therapist | Jan 27, 2017 | Counseling, Emotions, Psychological Development, Relationships | 0 comments

Robert Plutchik was a psychologist who developed a psychoevolutionary theory of emotion, considered one of the most influential classification approaches for general emotional responses. Plutchik suggested that there were eight basic emotions; anger, fear, sadness,...

How Genograms in Family Therapy Improve Outcomes

by San Jose Counseling Therapist | Dec 20, 2016 | Depression, Family Therapy, Marriage Counseling, Psychotherapy, Relationships | 0 comments

A genogram, sometimes called a family map, is a pictorial display of a patient’s family relationships and medical history. It goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate...

Erikson’s Stages of Psychosocial Development: Conflicts That Shape Personality Growth

by San Jose Counseling Therapist | Sep 11, 2016 | Child Development, Psychotherapy | 0 comments

A life cycle describes the different stages that a living organism goes through during its lifetime. The duration and number of life stages differ from specie to specie. German-born American psychologist Erik Erikson developed an elaborate theory of human development...

Herzberg’s Two-Factor Theory of Motivation: The Motivation-Hygiene Theory

by San Jose Counseling Therapist | Jul 29, 2016 | Counseling, Relationships | 0 comments

The two-factor theory (also known as Herzberg’s motivation-hygiene theory and dual-factor theory) states that there are certain factors in the workplace that cause job satisfaction while a separate set of factors cause dissatisfaction, all of which act...
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RANDI FREDRICKS, PH.D.

Randi Fredricks, Ph.D. is a psychotherapist, best-selling author, and published researcher specializing in communication, human connection, and relationship dynamics. For more than three decades, she has developed innovative therapeutic approaches integrating psychology, emotional resilience, and meaningful personal change. She is the author of multiple books and research on relationships, mental health, and complementary and alternative approaches to healing.

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