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Mild Sleep Problems Increase Blood Pressure in Women

by San Jose Counseling Therapist | Aug 7, 2018 | Insomnia, Sleep, Stress Management | 0 comments

A recent study finds that even relatively minor sleep disturbances can increase the risk of high blood pressure in women. This increase was measured even in women who slept for the recommended duration. Even mild sleep disturbance may increase hypertension risk in...
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DR. RANDI FREDRICKS, PH.D., LMFT

Dr. Randi Fredricks is a Licensed Marriage and Family Therapist, California MFC47803, Arizona LMFT-15655, Florida MT4366. As a psychotherapist, best-selling author, and published researcher, she provides counseling and psychotherapy services from her private practice in San Jose, California.

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