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College Students Forming Mental Health Clubs

by San Jose Counseling Therapist | Sep 8, 2018 | Anxiety Treatment, Depression | 0 comments

Mental health problems among college students have been climbing since the 1990s, according to the American Psychological Association. With services increasingly stretched at campus health centers, students have been taking action themselves through peer-run mental...

Treatment for Caregiver Depression

by San Jose Counseling Therapist | Aug 31, 2017 | Anxiety Treatment, Counseling, Dementia, Depression, Eating Disorders | 0 comments

Depression among caregivers is so common that there is a term for it: caregiver depression. This particular type of depression can take a serious toll on a caregiver and affect the caregiver’s ability to care for a loved one. Although the bulk of research involving...

Overcoming Grief With Psychotherapy

by San Jose Counseling Therapist | Apr 9, 2017 | Anxiety Treatment, Counseling, Depression, Grief, Psychotherapy | 0 comments

There’s a huge debate among mental health professional as to whether grief can actually ever be overcome. Those who argue that it cannot claim that the best that we can hope for when processing grief is that it be managed. Either way, there are things that a grieving...
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RANDI FREDRICKS, PH.D., LMFT

Randi Fredricks, Ph.D is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803. As a psychotherapist, best-selling author, and published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.  She has written books on mental health and alternative treatments, including Healing & Wholeness: Complementary and Alternative Therapies for Mental Health, Fasting: An Exceptional Human Experience, Complementary and Alternative Treatments for Anxiety, and Complementary and Alternative Treatments for Depression. She has conducted and published research on communication, relationships, and fasting in mental health.

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