by Randi Fredricks, Ph.D. | Apr 1, 2026 | Joy, Men, Relationships, Sacred, Sexuality, Spirituality
How I emerged from fire with cosmic cojones. Let’s be real: most testicles—as beautiful as they are—are just along for the ride. In terms of participation, they’re like that passive-aggressive roommate who never does the dishes but somehow always gets credit...
by Randi Fredricks, Ph.D. | Mar 31, 2026 | Men, Relationships, Sexuality, Women
A compassionate look at what men are struggling with the — and why I’d rather date a FedEx driver with a good heart. There is a quiet revolution happening in the modern landscape, and it isn’t being televised. It is being felt in the silence of unreturned texts, the...
by Randi Fredricks, Ph.D. | Mar 30, 2026 | Passion, Psychotherapy, Relationships, Sacred, Sexuality, Spirituality
A beautiful life chock full of great love, ecstasy, kindness and humor. It’s not just for some; it’s for everyone. There are four words I say randomly to strangers everyday. I put them on my business cards. I close my emails with them. I mean them every single...
by Randi Fredricks, Ph.D. | Mar 29, 2026 | Men, Psychotherapy, Relationships, Sexuality
Some boundaries are never meant to be crossed. Therapy is a space of profound vulnerability, trust, and healing. It’s where we bring our deepest fears, our most painful wounds, and our most intimate struggles, trusting that our therapist will hold that space with...
by Randi Fredricks, Ph.D. | Mar 29, 2026 | Fasting, Joy
If you’re going to walk up to the edge of life and look over into the precipice, you’d better know how to find your way back. Many of you know about my lifelong passion for fasting and have read my books and research. I’ve long credited fasting for all the flourishing...
