by San Jose Counseling Therapist | Feb 16, 2026 | Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Depression, Natural Remedies, Therapy
Animal-assisted therapy (AAT) is a complementary and alternative therapy that involves interactions with animals as a form of treatment. It is not a psychotherapy but instead falls under the realm of “animal assisted interventions” (AAI). AAI is general term that...
by San Jose Counseling Therapist | Feb 13, 2026 | Communication, Counseling, Couples Therapy, Marriage Counseling, Relationship Counseling, Relationships
Intelligence has long been revered in society as a marker of success, competence, and problem-solving ability. High IQ individuals are often assumed to possess not only cognitive superiority but also wisdom, morality, and sound judgment. Yet, history and psychological...
by San Jose Counseling Therapist | Feb 13, 2026 | Communication, Counseling, Couples Therapy, Happiness, Marriage Counseling, Premarital Counseling, Relationship Counseling, Relationships
Love is often described as the most profound human experience—a force that can heal, transform, and connect us across barriers. Yet, many people question whether they are truly capable of what some call “great love.” Great love is more than fleeting attraction or...
by San Jose Counseling Therapist | Feb 11, 2026 | Anxiety Treatment, Counseling, Depression, Psychotherapy, PTSD
Throughout Scripture and theological tradition, God frequently works through individuals to extend mercy to others. These individuals function as intercessors—persons who stand in relational proximity to both divine compassion and human brokenness. In some cases, the...
by San Jose Counseling Therapist | Jan 15, 2026 | Anxiety Treatment, Counseling, Depression, Happiness, Therapy
Rumination is a repetitive, passive process of overthinking, focusing on the causes and effects of distress, often without actively seeking solutions. It involves repeatedly dwelling on negative thoughts or events, which can worsen mood and increase stress. While...
