Adolescent Anxiety and Depression: Role of the Family Therapist

Anxiety and depression are among the most common and pressing mental health issues affecting adolescents today. According to the World Health Organization (WHO), depression is a leading cause of illness and disability among adolescents, while anxiety disorders...

Helping Kids Cope with Divorce: What MFTs Want Parents to Know

Divorce is one of the most difficult life transitions a family can face, especially when children are involved. While adults grapple with the emotional, financial, and logistical complexities of separation, children often experience confusion, fear, sadness, and even...

Multigenerational Trauma and How Family Therapy Addresses It

Trauma does not end with the individual who experiences it—it can ripple through generations, shaping behaviors, beliefs, and family dynamics long after the original event has passed. This phenomenon, known as multigenerational trauma or intergenerational trauma, is a...

Family Therapy for Blended Families: Common Issues and Solutions

Blended families—also known as stepfamilies—are becoming increasingly common in modern society. According to the Pew Research Center, approximately 16% of children in the United States live in a blended family, a figure that continues to rise with the frequency of...