by Randi Fredricks, Ph.D. | Oct 3, 2017 | Relationships |
Anger is a normal part of every relationship, whether it is between partners, family, friendships, or work relationships. Still, anger that accumulates and remains unprocessed becomes contempt, something much more corrosive and dangerous to all relationship. When...
by Randi Fredricks, Ph.D. | Sep 13, 2017 | Depression |
Even people who love their jobs have bad days at work. But if you one of the thousands of individuals who dread waking up every Monday through Friday, or you regularly find yourself sitting at your desk at work on the verge of tears, you most likely have a more...
by Randi Fredricks, Ph.D. | Aug 31, 2017 | Anxiety, Counseling, Depression, Eating Disorders |
Depression among caregivers is so common that there is a term for it: caregiver depression. This particular type of depression can take a serious toll on a caregiver and affect the caregiver’s ability to care for a loved one. Although the bulk of research involving...
by Randi Fredricks, Ph.D. | Aug 17, 2017 | Anxiety, Depression, Eating Disorders |
Research has shown that obesity markedly increases the risk of depression. One study of more than 9,000 adults concluded that depression, and other mood and anxiety disorders, were about 25% more common in the obese people studied than in the non-obese. Several...
by Randi Fredricks, Ph.D. | Jul 1, 2017 | Addiction, Anxiety, Complementary and Alternative Medicine, Herbal Medicine, PTSD |
Over the past couples of decades, the U.S. opioid epidemic has been associated with over 300,000 lives. Numerous interventions have been tried and some researchers claim that kratom, an herbal psychoactive drug that is presently unregulated, might help some people...
