by Randi Fredricks, Ph.D. | Nov 12, 2016 | Anxiety, Depression, Eating Disorders, Psychotherapy |
When you’re overcome by heart-stopping panic, overwhelmed by fear, or tired from numerous sleepless nights spent worrying, you may be tempted do just about anything to get relief. While there is no question that anxiety can be disabling, is medication the best...
by Randi Fredricks, Ph.D. | Oct 16, 2016 | Anxiety, Depression, Marriage, Relationships |
Marriage counseling is a form of therapy that can help all types of couples in all different types of intimate relationships, whether they are heterosexual or homosexual, married or not. Unfortunately, most marriage counselors report that the majority of couples wait...
by Randi Fredricks, Ph.D. | Sep 11, 2016 | Psychotherapy |
A life cycle describes the different stages that a living organism goes through during its lifetime. The duration and number of life stages differ from specie to specie. German-born American psychologist Erik Erikson developed an elaborate theory of human development...
by Randi Fredricks, Ph.D. | Aug 18, 2016 | Anxiety, Depression, Eating Disorders |
Nighttime or nocturnal panic attacks appear to occur with no obvious trigger and typically awaken the person from a sound sleep. The individual tends to experience the same symptoms as a daytime panic attack, including rapid heart rate, trembling, sweating, shortness...
by Randi Fredricks, Ph.D. | Jul 29, 2016 | Relationships |
The two-factor theory (also known as Herzberg’s motivation-hygiene theory and dual-factor theory) states that there are certain factors in the workplace that cause job satisfaction while a separate set of factors cause dissatisfaction, all of which act...
