by San Jose Counseling Therapist | Nov 15, 2024 | Anxiety Treatment, Communication, Depression, Happiness, Psychotherapy, Therapy
Kind people already know that there are numerous reasons to do act of kindness. They’re good for the giver and the receiver in more ways than one. Helping others can also improve a person’s support networks and encourage them to be more active. This, in turn, can...
by San Jose Counseling Therapist | Oct 17, 2024 | Anxiety Treatment, Counseling, Depression, Medication, Psychotherapy, Therapy
Impulse-control disorder (ICD) is a psychiatric disorders characterized by impulsivity defined as a failure to resist a temptation, urge, or impulse; or not having the inability to not speak on a thought. There are many psychiatric disorders that have impulsivity,...
by San Jose Counseling Therapist | Sep 16, 2024 | Anxiety Treatment, Counseling, Depression, Emotions, Psychotherapy, Therapy
When it’s at its worse, grief can feel like you’re stuck in quicksand. When you’re grieving a loss, such as the death of a loved one, the pain can seem unbearable, and you may feel like you will never move on. However, with time, patience, and support, you can...
by San Jose Counseling Therapist | Aug 15, 2024 | Addiction, ADHD, Anxiety Treatment, Child Development, Counseling, Depression, Medication, Psychological Development, Therapy
Tourette syndrome is a neurological disorder that can cause sudden unwanted and uncontrolled rapid and repeated movements or vocal sounds called tics. Tourette’s is considered a mental health disorder. Three tic disorders are included in the DSM-5-TR (Diagnostic...
by San Jose Counseling Therapist | Jul 14, 2024 | Anxiety Treatment, Counseling, Dementia, Depression, Emotions, Happiness, Insomnia, Medication, Motivation, Relationships, Stress Management, Therapy
The coronavirus in 2020 brought considerable challenges due to mental health because of the dictates for physical distancing. Since then, people have reported continued feelings of loneliness and social isolation. Loneliness and social isolation are somewhat...
by San Jose Counseling Therapist | Apr 14, 2024 | Anxiety Treatment, Communication, Counseling, Psychotherapy, Relationship Counseling, Relationships, Therapy
Social Anxiety Disorder (SAD), also called “social phobia,” is a type of anxiety disorder. People who have SAD experience extreme and persistent anxiety associated with social or performance situations. Even simple communication can sometimes be difficult or...
