by Randi Fredricks, Ph.D. | Feb 20, 2026 | Addiction, Anxiety, Communication, Emotions, Love, Marriage, Relationships, Trauma
Love is often described as mysterious, unpredictable, and irrational. But few forms of attraction puzzle psychologists, clinicians, and laypeople alike as much as the phenomenon of falling in love with a psychopath. How can highly intelligent, manipulative, and often...
by Randi Fredricks, Ph.D. | Feb 18, 2026 | Joy, Love, Relationships, Sacred, Spirituality
The unexpected encounters with love and humanity that changed my life. When I was 16, I spent a fall weekend on a Church retreat on the South Side of Chicago with about 30 other teenagers. We stayed at Hyde Park Union Church with pastors from our local Church. We...
by Randi Fredricks, Ph.D. | Dec 13, 2023 | Anxiety, Depression, Emotions, Grief, Happiness, Joy, Love, Psychotherapy, Relationships
In psychology, resilience means being able to adapt to life’s misfortunes and setbacks without prolonged periods of distress. Ask yourself, when something goes wrong, do you tend to bounce back or fall apart? The good news is there’s actually a roadmap for...
by Randi Fredricks, Ph.D. | Jul 11, 2019 | Depression, Happiness, Joy, Love |
Choose Joy Daily: Small Moments, Lasting Happiness. Joy, laughter, and play stimulate the release of feel good hormones in our body. It shuts down cortisol, adrenaline, and other health deteriorating processes in the body. S. Lewis saw clear distinction between joy,...