by Randi Fredricks, Ph.D. | Jun 29, 2025 | Communication, Couples Therapy, Marriage Counseling, Premarital Counseling
Infidelity is one of the most devastating betrayals a relationship can face. For many couples, the discovery of an affair shatters the foundation of trust, safety, and emotional intimacy. Yet, despite the pain, countless couples choose to stay and try to heal....
by Randi Fredricks, Ph.D. | Jun 29, 2025 | Communication, Counseling, Couples Therapy, Marriage Counseling, Premarital Counseling, Relationships
Marriage is one of life’s most significant commitments, and yet many couples invest more time planning their wedding than preparing for their marriage. Premarital counseling performed by a Marriage and Family Therapist provides a proactive opportunity for engaged...
by Randi Fredricks, Ph.D. | May 31, 2025 | Anxiety Treatment, Counseling, Couples Therapy, Family Therapy, Marriage Counseling, Psychotherapy, PTSD, Stress Management
Psychotherapy, often referred to as talk therapy or counseling, is a collaborative treatment process grounded in dialogue between a trained mental health professional and a client. Its core purpose is to help individuals understand their feelings, confront emotional...
by Randi Fredricks, Ph.D. | Apr 16, 2020 | Anxiety Treatment, Communication, Marriage Counseling, Relationships, Stress Management |
A global, novel virus that keeps us contained in our homes—maybe for months—is already reorienting our relationship to government, to the outside world, even to each other. Most of us are accustomed to driving to our place of work, be it our own business or place of...
by Randi Fredricks, Ph.D. | Jul 11, 2018 | Communication, Marriage Counseling, Premarital Counseling, Relationships |
As the word implies, stonewalling is building a figurative wall. It is an act of withdrawing from a conversation by refusing to engage or participate in whatever another person is discussing. Usually, that other person is asking something from the stonewaller. In...
by Randi Fredricks, Ph.D. | Dec 20, 2016 | Depression, Family Therapy, Marriage Counseling, Psychotherapy, Relationships |
A genogram, sometimes called a family map, is a pictorial display of a patient’s family relationships and medical history. It goes beyond a traditional family tree by allowing the user to visualize hereditary patterns and psychological factors that punctuate...
