by Randi Fredricks, Ph.D. | Mar 13, 2026 | Joy, Love, Sacred, Spirituality
What a magnificent web we weave when we practice to receive. I want to tell you about the moment I told a stranger to “Have a beautiful life.” That exchange was complete in a way that the original exchange had not quite been. The blessing offered and the blessing...
by Randi Fredricks, Ph.D. | Mar 11, 2026 | Men, Sacred, Spirituality, Women
Give another human being the gift of helping them to see their beauty. There is a man at customer service at my local Whole Foods. He has worked there long enough that I know him, and one afternoon I was standing at the counter watching him work and I noticed...
by Randi Fredricks, Ph.D. | Mar 9, 2026 | Men, Sacred, Spirituality, Women
How somatic psychology and kinesthetic intelligence can change you. Most people who want to be loved already know they want to be loved. They understand it intellectually. They can articulate the desire, recognize it in themselves, even name the specific ways they...
by Randi Fredricks, Ph.D. | Mar 9, 2026 | Fasting, Sacred, Spirituality, Women
The power of a woman’s hunger. Note: Before reading this chapter, please read A Return to Love: The Soul’s Right to Dignity. It provides important context that will help you get the most from what follows. Most women who long to be loved and cherished already...
by Randi Fredricks, Ph.D. | Mar 9, 2026 | Fasting, Men, Sacred, Spirituality
Worth is not just about the ability to endure; it is about the capacity to be cherished. Note: Before reading this chapter, please read A Return to Love: The Soul’s Right to Dignity. It provides important context that will help you get the most from what follows. Most...
by Randi Fredricks, Ph.D. | Mar 1, 2026 | Joy, Love, Sacred, Spirituality
The greatest tragedy is not that magnificence is rare but we often fail to notice it until it is gone. I want to tell you about an average Tuesday when I took my tri-weekly adventure to Whole Foods. I was dancing at the meat counter to the Madonna they were blasting...
