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Cognitive Behavioral Therapy: A Beginner’s Guide

by San Jose Counseling Therapist | May 31, 2025 | Counseling, Online Counseling, Online Therapy, Psychotherapy, Therapy

Cognitive Behavioral Therapy (CBT) is a widely practiced and extensively researched form of psychotherapy that emphasizes the interconnection between thoughts, emotions, and behaviors. Developed in the 1960s by psychiatrist Aaron T. Beck, CBT has evolved into a...

Impulse-Control Disorders

by San Jose Counseling Therapist | Oct 17, 2024 | Anxiety Treatment, Counseling, Depression, Medication, Psychotherapy, Therapy

Impulse-control disorder (ICD) is a psychiatric disorders characterized by impulsivity defined as a failure to resist a temptation, urge, or impulse; or not having the inability to not speak on a thought. There are many psychiatric disorders that have impulsivity,...
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DR. RANDI FREDRICKS, PH.D., LMFT

Dr. Randi Fredricks is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803, Arizona LMFT-15655, and Florida MT4366. As a psychotherapist, best-selling author, and acclaimed published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.

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