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Blue Light, Sleep and Depression

by San Jose Counseling Therapist | May 19, 2022 | Anxiety Treatment, Counseling, Depression, Natural Remedies | 0 comments

Blue light exposure may increase the risk of a number of problems, including macular degeneration and depression. Our modern world is flooded with artificial light. We over illuminate our homes and workplaces, bright streetlights are everywhere and we spend more time...
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Dr. Randi Fredricks, Ph.D
San Jose Counseling and Psychotherapy
1174 Lincoln Ave #6
San Jose, CA 95125

Call 408-264-3082

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San Jose Counseling and Psychotherapy provides in-office, phone and video therapy for adults who reside in California, Arizona or Florida.

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