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Magnesium: A Natural Treatment for Anxiety

by San Jose Counseling Therapist | Sep 12, 2021 | Anxiety Treatment, Complementary and Alternative Medicine, Counseling, Natural Remedies, Nutrition

Doctors have been researching eating foods with magnesium to combat anxiety since the 1920s. At that time, researchers noted that diets low in magnesium were found to increase anxiety-related behaviors while foods naturally rich in magnesium helped people to feel...

Magnesium: A Natural Treatment for Anxiety

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