by Randi Fredricks, Ph.D. | May 31, 2025 | Anxiety Treatment, Couples Therapy, Depression, Happiness, Premarital Counseling, Psychotherapy
Humanistic therapy represents a powerful movement within modern psychotherapy that prioritizes personal growth, self-actualization, and the therapeutic relationship. Rooted in existential and phenomenological philosophy, this approach places the individual’s...
by Randi Fredricks, Ph.D. | May 31, 2025 | Counseling, Couples Therapy, Family Therapy, Psychotherapy
Psychotherapy, also known as talk therapy, is a method of treating mental health problems by talking with a psychiatrist, psychologist, or other mental health provider. It is a structured interaction between a trained therapist and a client aimed at improving an...
by Randi Fredricks, Ph.D. | May 31, 2025 | Anxiety Treatment, Counseling, Couples Therapy, Family Therapy, Marriage Counseling, Psychotherapy, PTSD, Stress Management
Psychotherapy, often referred to as talk therapy or counseling, is a collaborative treatment process grounded in dialogue between a trained mental health professional and a client. Its core purpose is to help individuals understand their feelings, confront emotional...
by Randi Fredricks, Ph.D. | Jul 1, 2018 | Addiction, Couples Therapy, Relationships, Sexuality |
As a relationship and addiction specialist, I know how difficult it can be to be in a relationship with a sex addict. Many partners of sex addicts still want to be optimistic and think the best of their partner. If you are wondering if your significant other might be...
by Randi Fredricks, Ph.D. | Mar 7, 2016 | Couples Therapy, Marriage Counseling |
More and more couples are going to marriage counseling for one basic reason – it works. Of course, it does not work for all couples. While marriage counseling may seem like a miracle for one couple, it could actually may another couple’s situation even worse. Whether...
by Randi Fredricks, Ph.D. | Dec 13, 2015 | Anxiety Treatment, Couples Therapy, Depression, Eating Disorders, Family Therapy, Grief, Marriage Counseling, Psychotherapy, Relationships |
Marriage and family therapy is a type of counseling that uses psychotherapy, marriage counseling and family therapy to diagnose and treat mental and emotional disorders within the context of marriage, couples and family systems. Marriage and family therapists (MFT)...
