by San Jose Counseling Therapist | Feb 11, 2026 | Anxiety Treatment, Counseling, Depression, Psychotherapy, PTSD
The Difficult and Troubled Path of the Intercessor and the Unexpected End Throughout Scripture and theological tradition, God frequently works through individuals to extend mercy to others. These individuals function as intercessors—persons who stand in relational...
by San Jose Counseling Therapist | Feb 1, 2026 | Complementary and Alternative Medicine, Depression, Psychotherapy
The Ultimate Consciousness Drug That is Experiencing a Resurgence Research into using lysergic acid diethylamide (LSD) to treat depression is being renewed. LSD was extensively investigated in humans in the 1950s and ‘60s and was shown to attenuate depressive...
by San Jose Counseling Therapist | Jan 15, 2026 | Anxiety Treatment, Counseling, Depression, Happiness
Rumination is a repetitive, passive process of overthinking, focusing on the causes and effects of distress, often without actively seeking solutions. It involves repeatedly dwelling on negative thoughts or events, which can worsen mood and increase stress. While...
by San Jose Counseling Therapist | Nov 13, 2025 | Anxiety Treatment, Counseling, Depression, Psychotherapy
Mental health care is no longer limited to the therapist’s office. In 2025, digital mental health tools are making therapy more accessible, personalized, and effective than ever. Whether you’re struggling with anxiety, depression, or stress—or just trying to stay...
by San Jose Counseling Therapist | Oct 18, 2025 | Complementary and Alternative Medicine, Depression, Psychotherapy
Depression remains one of the most prevalent and disabling mental health conditions worldwide. According to the World Health Organization, over 280 million people suffer from depression globally. While traditional antidepressants like SSRIs and SNRIs have been the...
by San Jose Counseling Therapist | Aug 1, 2025 | Addiction, Anxiety Treatment, Child Development, Counseling, Couples Therapy, Depression, Marriage Counseling, Psychotherapy, PTSD
With mental health awareness on the rise, more people than ever are seeking therapy—and that’s a good thing. But when it comes to choosing a therapist, the options can be overwhelming. From psychologists and counselors to clinical social workers and marriage and...
