by San Jose Counseling Therapist | Feb 13, 2021 | Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Herbal Medicine, Natural Remedies
Chamomile (Matricaria chamomilla L.) is a well-known medicinal plant species from the Asteraceae family often thought of as the star among medicinal species. It’s a highly favored and much used medicinal plant in folk and traditional medicine and it can be effective...
by San Jose Counseling Therapist | May 21, 2019 | Alternative Treatment, Anxiety Treatment, Complementary and Alternative Medicine, Natural Remedies, Stress Management
Generalized anxiety disorder (GAD) sufferers are often overly concerned about health issues, money, family problems or difficulties on the job. They can have negative, fearful thoughts about the future or suffer excessive guilt about some past event. These concerns...
