by San Jose Counseling Therapist | Jul 12, 2021 | Anxiety Treatment, Stress Management, Therapy
A specific phobia is an anxiety disorder that is characterized by an unreasonable or irrational fear related to exposure to specific objects or situations. As a result, the affected person tends to avoid contact with the objects or situations and, in severe cases,...
by San Jose Counseling Therapist | Apr 16, 2020 | Anxiety Treatment, Communication, Marriage Counseling, Online Counseling, Online Therapy, Relationships, Stress Management, Teleheath, Telemedicine, Therapy
A global, novel virus that keeps us contained in our homes—maybe for months—is already reorienting our relationship to government, to the outside world, even to each other. Most of us are accustomed to driving to our place of work, be it our own business or place of...
by San Jose Counseling Therapist | Mar 24, 2020 | Anxiety Treatment, Depression, Online Counseling, Online Therapy, Stress Management, Teleheath, Telemedicine, Therapy
Almost all therapists in California have shifted from in-person sessions to phone therapy or video conferencing in order to abide by the Bay Area’s shelter-in-place order. The impact of the global pandemic and the associated restrictions have led to added...
by San Jose Counseling Therapist | Mar 24, 2020 | Addiction, Anxiety Treatment, Counseling, Depression, Insomnia, Online Counseling, Online Therapy, PTSD, Teleheath, Telemedicine
The outbreak of coronavirus disease (COVID-19) has been stressful for everyone. Fear and anxiety about a viral disease can be overwhelming and cause strong emotions. It’s important to be able to coped with the stress to avoid developing undue anxiety. Sharing the...
