San Jose Counseling and Psychotherapy
  • ABOUT
    • About Dr. Fredricks
    • Dr. Fredricks’ Books
    • Articles
    • Reviews
    • Blog
  • THERAPY
    • Anxiety Therapy
    • Depression Counseling
    • EMDR Therapy
    • Addiction Counseling
    • Online Therapy
  • SCHEDULE
  • CONTACT
  • BOOK A FREE CONSULT
Select Page

Effective Ways To Combat Stress

by San Jose Counseling Therapist | Jul 17, 2015 | Anxiety Treatment, Relationship Counseling, Relationships, Stress Management | 0 comments

Whereas stress is a fact of life, being stressed out is a choice. We don’t always have control over what happens to us, and yet, we don’t have to overreact to difficult, challenging situations by becoming frazzled, overwhelmed, or distraught. Being overly anxious and...
counseling blog button

Categories

  • Addiction
  • ADHD
  • Alternative Treatment
  • Alzheimer’s Disease
  • Anxiety Treatment
  • Child Development
  • Communication
  • Complementary and Alternative Medicine
  • Counseling
  • Couples Therapy
  • Dementia
  • Depression
  • Eating Disorders
  • Emotions
  • Family Therapy
  • Grief
  • Happiness
  • Herbal Medicine
  • Insomnia
  • Marriage Counseling
  • Medication
  • Motivation
  • Natural Remedies
  • Nutrition
  • Online Counseling
  • Online Therapy
  • Parkinson’s disease
  • Premarital Counseling
  • Psychological Development
  • Psychotherapy
  • PTSD
  • Relationship Counseling
  • Relationships
  • Schizophrenia
  • Sleep
  • Stress Management
  • Teleheath
  • Telemedicine
  • Therapy
  • Uncategorized
  • Verbal Abuse
  • Weight Loss
Book a free consult for counseling and therapy

DR. RANDI FREDRICKS, PH.D., LMFT

Dr. Randi Fredricks is a Licensed Marriage and Family Therapist, licensed to practice in California MFC47803, Arizona LMFT-15655, and Florida MT4366. As a psychotherapist, best-selling author, and acclaimed published researcher, she provides counseling and psychotherapy services online from her private practice in San Jose, California.

AREAS SERVED

Alameda, Atherton, Bel Air, Beverly Hills, Burbank, Calabasas, Campbell, Carlsbad, Costa Mesa, Cupertino, Dublin, Fremont, Huntington Beach, Laguna Niguel, Los Altos, Los Gatos, Marin County, Menlo Park, Milpitas, Mission Viejo, Monterey, Morgan Hill, Mountain View, Newport Beach, Orange County, Palo Alto, San Luis Obispo County, San Mateo, San Ramon, Santa Clara, Santa Cruz, Saratoga, Scotts Valley, Sunnyvale, Willow Glen

  • Facebook
  • X
  • Instagram
Copyright © 2025 Randi Fredricks, Ph.D., LMFT All rights reserved. | Terms of Service | Privacy Policy